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Empower your body and self confidence through bellydance

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In this online course, Lucia Malika, Bellydance, Yoga and Mindfullness expert and subconscious healer, will teach you how to activate new potential of your body by releasing physical and emotional tensions, in particular related to your femininity and body language, with the power of bellydance and her activation guidance while dancing and having fun.

Author: Lucia Malika
Participants: 13135
Last Update: February 2024
$1900 $190 discount 90%
Offer ends in: --:--:--

Course includes

5 video lessons
Unlimited time access to all course materials

This course is for everyone who wants

  • to know more movement possibilities with the body
  • to learns how to listen the body sensations releasing what is not useful, and creating space for healing energy
  • to increase self love and self confidence
  • to gain more flexibility and strength with grace and fun at the same time
  • to become more feminine and elegant in the body movement

In this course you will learn

  • key movements from bellydance to discover parts of your body we usually are not able to move with freedom
  • emotional release of the energy centers in your body
  • new body awareness and way to show up with elegance and confidence in daily life
  • A gentle and effective way to create space and softness in your hips and pelvis
  • A practice you can use when you want to have fun empowering your femininity

Why choose this course?

Your teacher Lucia Malika through her long experience with women will guide you to move parts of our body mainly involved in emotional blocks as:

  • hips and pelvis, the center of your creative and sexual energy
  • belly, center of self confidence and inner power
  • chest, art center of love
  • arms and hands, expression of your elegance
  • while moving all your spine to allow the energy flows within all your body.

You will learn powerful moves as infinite, circles, waves, vibrations, discovering that you can use this practice also to tone your body in a more feminine way.

Using this course weekly you will find yourself profoundly transformed in your flexibility, posture, softenss and strength at the same time, feeling more empowered in your femininity.

This course is designed for women of all ages and sizes, because dance is an healing opportunity for everyone!

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Academic plan

5 video lessons

Lesson 1. Warm Up and Spinal Awareness

You will prepare you body and than start exploring your spine with the figure of 8, wave and circle.

Lesson 2. Focus on Hips and Vibrations

You will continue exploring your hips with circle, and releasing and empowering your hips and shoulders with vibrations

Lesson 3. Arms and hands

You will learn how to move with grace and elegance your arms and hands, improving your body language

Lesson 4. Dance all the moves together

Enjoy a dance of all the movements you have learned on a nice music

Lesson 5. Release and create space

In this final practice of dynamic yoga with breathwork you will release your hips and spine, and create more space in your body, and in your awareness

Meet the course author

author-photo

Lucia Malika

Lucia Malika is a holistic healer and leadership mentor, with expertise in Dance, Yoga, Mindfulness, Subconscious liberation, and Chakra alignment.

She teaches body and emotional awareness to hundred of women, with her dance classes for women of all ages, and her mentoring programs designed for women in leadership.

Her mission is to empower women to express their genius and uniqueness free from the limiting patterns of our society, and becoming leaders of change of their world.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@mindcloud.club

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal MINDCLOUD account.
  • Congratulations! You got the access and can study right away.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@mindcloud.club
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
How can I cancel my subscription?
You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://mindcloud.club/client/
Meet Kate Fox — Your Guide to Exceptional Support
Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@mindcloud.club or WhatsApp WhatsApp, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your MINDCLOUD experience the best it can be.