Qigong & Neuro-soundscape: Better Sleep, More Energy & Overall Wellbeing

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605 reviews

Ready to experience real magic? Join us in exploring the ancient practice of Qigong combined with modern neuro-soundscape techniques. This comprehensive course is designed to help improve your sleep, overcome insomnia and achieve a more balanced and restful state of being. Reclaim your nights with a restorative blend of ancient wisdom and modern science.

Author: Stephanie Hoo
Participants: 14932
Last Update: October 2025
$1900 $190 discount 90%
Offer ends in: --:--:--
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    Holly McLaughlin 1 year ago

    star star star star star

    It’s a game-changer for my sleep✨ I used to struggle with insomnia, but now I fall asleep faster and wake up feeling refreshed. It's like magic!

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    Latasha Miller 1 year ago

    star star star star star

    It's become an essential part of my daily routine! 🌿Since starting this course, I feel more energized and balanced throughout the day. Qigong exercises help me release tension, and the neuro-soundscape meditations calm my mind before bed.

  • photo

    Kay Summers 1 year ago

    star star star star star

    It’s been a lifesaver. It's helped me manage stress better and improve my sleep quality, so I can show up as the best version of myself for my family.

  • photo

    Tina Gibbs 1 year ago

    star star star star star

    I feel more centered and at peace 🧘‍♀️I've struggled with anxiety for years, but this course has given me a sense of calm I never thought possible. The combination of Qigong and neuro-soundscape meditation has transformed my daily life.

  • photo

    Deborah Bryan 1 year ago

    star star star star star

    I wake up feeling rejuvenated and ready to tackle whatever the day brings💪I never realized how much my sleep impacted my overall well-being. Now, I prioritize my nightly practice, and the results speak for themselves.

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Course includes

9 video lessons
Unlimited time access to all course materials

Experience The Power Of Neuro-Soundscape Meditation & Qigong

Are you constantly on edge? Feeling overwhelmed by daily pressures and struggling to unwind? Do you toss and turn at night, longing for a good night's sleep and waking up feeling energized? Perhaps you yearn for a more holistic approach to well-being, one that goes beyond the gym and complements your busy lifestyle.

If you recognize yourself in these situations, this course can be your bridge to a calmer, healthier you. This course is designed for individuals who:

  • Aspire to manage stress effectively and cultivate a sense of inner peace.
  • Desire to improve their sleep quality and wake up feeling refreshed and ready to take on the day.
  • Seek natural and holistic practices to boost their overall well-being and energy levels.

Discover ancient Eastern wisdom blended seamlessly with modern science as you unveil the key to vitality and inner balance. Through gentle movements, breathwork, nutrition optimization, stress management, and soothing meditation, you can rediscover the secrets to a peaceful night's sleep.

Why choose this course?

This course empowers you to take charge of your health and cultivate a more balanced, fulfilling life. By enrolling to the program, you'll gain the tools and knowledge to:

  • Perform a set of powerful Qigong exercises that are easy to integrate into your daily routine, regardless of your fitness level.
  • Understand the benefits of Qigong on a physical, mental, and emotional level, empowering you to tailor your practice for optimal results.
  • Develop a personalized approach to achieve restful sleep that complements your unique needs.
  • Gain invaluable strategies in lifestyle medicine to integrate healthy habits seamlessly into your daily routine.
  • Experience the power of neuro-soundscape meditation for deeper sleep and a more peaceful mind.

In this comprehensive program, you'll gain access to 7 videos, including Neuro-soundscape guided meditation track, Lifestyle Medicine handout and 2 additional resources for Qigong.

You’ll learn a series of powerful Qigong exercises designed to regulate life energy, balance bodily energies, and rejuvenate the mind, body, and spirit. Through expert guidance, you'll delve into the profound depths of each exercise, understanding their Traditional Chinese Medicine (TCM) functions, Western medicine functions, and physical benefits, in addition to detailed explanation of the movements and breathing pattern.

Complementing these transformative exercises are invaluable lifestyle medicine tips tailored to enhance your well-being. Discover practical strategies to manage stress, improve sleep quality, and cultivate a healthier lifestyle that resonates with your unique needs.

As a special bonus, immerse yourself in my neuro-soundscape meditation track specifically crafted to target insomnia. Drift into a state of deep relaxation as you listen to soothing melodies designed to calm the mind, release tension, and invite restful sleep.

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Academic plan

9 video lessons

Module 1. Qigong Health Secrets
  • Lesson 1. What You Didn’t Know About Qigong
  • Lesson 2. How Qigong Works
  • Lesson 3. Qigong Practice Guidelines & Safety Precautions
Module 2. Exclusive Qigong Sessions
  • Lesson 1. Balancing Lungs & Heart. Tension Relief from Shoulders & Back
  • Lesson 2. Harmonizing Brain Functions
  • Lesson 3. Relieving Mental Strain & Stress
  • Lesson 4. Supporting digestion
  • Lesson 5. Promoting Blood Circulation. Improving Sleep
  • Lesson 6. Qigong For Insomnia Full Set
  • Lesson 7. Dao Yin for Insomnia
Module 3. Neuro-Soundscape Meditation
  • Lesson 1. Insomnia Neuro-soundscape
  • Lesson 2. Lifestyle Medicine for Insomnia

Meet the course author

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Stephanie Hoo

Stephanie Hoo

Stephanie Hoo is the visionary behind A Gracious Life. She's on a mission to empower clients in manifesting their dream lifestyle. With an unwavering passion for holistic living, she has amassed an array of certifications in

  • Clinical & Metaphysical Aromatherapy
  • Applied Metaphysics
  • Qigong Practitioner
  • Bioqr™ Therapy
  • Integrative Nutrition Health Coaching
  • Plant Based Nutrition & Raw Food Mastery
  • Lifestyle Medicine Coaching
  • Singing Bowl Therapy

Her journey has bestowed her a profound understanding of the human body, its intricate systems, and boundless energy. This unparalleled knowledge has transformed the lives of countless clients, including herself, as she healed naturally from a condition that defied conventional medical route.

A Gracious Life has blossomed from a humble dream into a remarkable enterprise that offers a multifaceted range of services. From holistic coaching and transformative wellness retreats to invaluable business and personal mentorship, corporate wellness consulting, and tailor-made wellbeing programs for global companies, Stephanie leaves no stone unturned in addressing clients' health and wellness needs. Through a unique combination of her experiences, her holistic services have garnered deep gratitude from clients who have experienced remarkable reversals in chronic conditions.

Stephanie's approach is characterized by grace, compassion, and a profound understanding of the individual's unique journey. With A Gracious Life, she's dedicated to guiding clients towards optimal wellbeing and connecting their innate potential for a life of abundance and vitality.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@mindcloud.club

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal MINDCLOUD account.
  • Congratulations! You got the access and can study right away.

Participant Feedback

  • photo

    Holly McLaughlin 1 year ago

    star star star star star

    It’s a game-changer for my sleep✨ I used to struggle with insomnia, but now I fall asleep faster and wake up feeling refreshed. It's like magic!

  • photo

    Latasha Miller 1 year ago

    star star star star star

    It's become an essential part of my daily routine! 🌿Since starting this course, I feel more energized and balanced throughout the day. Qigong exercises help me release tension, and the neuro-soundscape meditations calm my mind before bed.

  • photo

    Kay Summers 1 year ago

    star star star star star

    It’s been a lifesaver. It's helped me manage stress better and improve my sleep quality, so I can show up as the best version of myself for my family.

  • photo

    Tina Gibbs 1 year ago

    star star star star star

    I feel more centered and at peace 🧘‍♀️I've struggled with anxiety for years, but this course has given me a sense of calm I never thought possible. The combination of Qigong and neuro-soundscape meditation has transformed my daily life.

  • photo

    Deborah Bryan 1 year ago

    star star star star star

    I wake up feeling rejuvenated and ready to tackle whatever the day brings💪I never realized how much my sleep impacted my overall well-being. Now, I prioritize my nightly practice, and the results speak for themselves.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@mindcloud.club
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
How can I cancel my subscription?
You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://mindcloud.club/client/
Meet Kate Fox — Your Guide to Exceptional Support
Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@mindcloud.club or WhatsApp WhatsApp, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your MINDCLOUD experience the best it can be.