Strip plastique from scratch

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Strip plastique is a dance that embodies the beauty of the female body, sensuality, and spectacularity. This course is for every girl who wants to awaken her femininity, feel attractive and reveal her inner energy through music and movement. The author of the course is a dance teacher, a participant, and winner of international championships Exotic Pole Dance, and a facilitator of individual and group programs for bodywork and dance-movement master classes.

Author: Julia Vasenina
Participants: 13504
Last Update: October 2023
$1900 $190 discount 90%
Offer ends in: --:--:--

Course includes

27 video lessons
Unlimited time access to all course materials

The course is for those who want to:

  • Not be embarrassed about their bodies and feel liberated.
  • Be attractive and seductive to her partner.
  • Reload life with a new hobby.
  • Work on their flexibility, fluidity, and grace.
  • Work through inner blocks through dance.
  • Learn to move and dance sensuously, flaunting the advantages of one's figure.
  • Slim down and enjoy the process.

A course on how to:

  • Dance the basic elements of the strip style.
  • Perform simple, clear, and accessible exercises for those who have never danced
  • To win the hearts of men with their dance.
  • Receive an emotional release through dance.
  • Strengthen all body muscles and improve overall health with pleasure.
  • Develop coordination, flexibility, and balance.
  • Feel the music and your body.

Why choose this course?

Every girl is unique, but not everyone realizes it. You can start to get to know yourself through dance and work through clamps, shyness, and even fears. To feel desirable, bright, and confident, which cannot help but affect the other aspects of life. It's a nice way to get active and at the same time get satisfaction from your own beauty.

Strip plastique dance is an art of self-expression that combines modern, classical, and jazz choreography with elements of stretching and plastique. Now, this style is nothing more than an opportunity to discover one's attractiveness, to work on flexibility and body lines at home. It helps one to come to the dance hall. Home is the easiest place for you to loosen up, learn the basics of style and feel it without the extra attention.

This style captivates by its sexuality and femininity but does not cross the line of propriety. At the same time, the performer of the dance can be ordinary sports clothes, maximum comfort to perform complex elements. Special shoes are also not required.

The level is suitable for everyone who has never done dancing. The course lessons are aimed at creating a plastic, flexible body and the opportunity to learn how to dance a beautiful, sensual dance in just 6 lessons from home.

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Academic plan

27 video lessons

Module 1: Greetings
  • Lesson 1: Greeting
  • Lesson 2: Props
Module 2. "Head/Neck."
  • Lesson 1: Warm-up
  • Lesson 2: The main part - head/neck
  • Lesson 3: Stretch
  • Lesson 4: Homework
Module 3. "Hips."
  • Lesson 1: Warm up
  • Lesson 2: The main part - the hips
  • Lesson 3: Stretching
  • Lesson 4: Homework
Module 4. "Chest section, waves".
  • Lesson 1: Warm-up
  • Lesson 2: The main part - the thoracic section
  • Lesson 3: Stretching
  • Lesson 4: Homework
Module 5. "Hands."
  • Lesson 1: Warm-up
  • Lesson 2: The main part - hands
  • Lesson 3: Stretching
  • Lesson 4: Homework 1
  • Lesson 5: Homework 2
Module 6. "Legs."
  • Lesson 1: Warm-up
  • Lesson 2: The basic part - legs.
  • Lesson 3: Stretching
  • Lesson 4: Homework
Module 7. "Choreography"
  • Lesson 1: Warm-up exercise.
  • Lesson 2: The main part: the choreography breakdown.
  • Lesson 3: Example of a dance to music.
  • Lesson 4: Stretching - emphasis on leg stretching

Meet the course author

author-photo

Julia Vasenina

For over 20 years she has been dancing and teaching.

Participant and winner of international Exotic Pole Dance championships.

Teacher of the dance style strip plastique.

The creator of the author's course on plasticity, opening up the body and personality from scratch.

Individual and group trainer of the programs of working with the body.

Helps you find contact with yourself through the body in dance.

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Get a refund if the course is not right for you

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@mindcloud.club

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How to get access to the course?

  • Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
  • Complete your order and receive the password to access your personal MINDCLOUD account.
  • Congratulations! You got the access and can study right away.

FAQ

How long do I have access to the course?
Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.
When does the course start?
The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.
How can I access the course?
After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.
How can I pay for the course?
You can pay for the course with any valid bank card, including Visa, and MasterCard.
How to pay for the subscription?
When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.
Can I pay from Europe, USA, or another country?
Our payment system accepts cards from any bank in any country.
If I don't like the course, can I get my money back?
Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@mindcloud.club
After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?
By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service
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Meet Kate Fox — Your Guide to Exceptional Support
Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@mindcloud.club or WhatsApp WhatsApp, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your MINDCLOUD experience the best it can be.