Twerk SuperBody — Dancing, Shaking & Toning Your Body

4.8

608 reviews

Feel excited about yourself and your body… Get loose, dance with more confidence… Boost your feminine energy and become irresistible… All this and more you can do at this powerful twerk course! Learn basic twerk techniques, tone your body and enjoy dancing freely. Simple and fun lessons to lift your mood up and improve self-esteem. Join now and your body will thank you later!

Author: Anna Shumkova

Participants: 13517

Last Update: October 2025

$1900 $190 discount 90%

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Cecelia Sargent 2 years ago

This course is my daily mood booster! I learned easy moves that help me stay in great shape, and accept my body with all its curves. I feel more confident and empowered and I'm forever grateful for this transformative experience.
Wanda Shannon 2 years ago

As a new mom, I was looking for a fun and effective way to get back in shape after having my baby. Twerk turned out to be the perfect solution! I feel sexy again and going back to my pre-pregnancy fitness. It’s my little escape from mommy duties and I am super happy with the results.
Melinda Simmons 2 years ago

Wow, just wow! I bought the course cause I wanted to learn some dance moves, but it became so much more. This is amazing! Twerking awakened my sexuality in a positive and liberating way, and I've never felt more confident in my own skin.
Millie Allison 2 years ago

After giving birth, I struggled with body image issues, but this dance workout changed everything. Thanks to twerking I toned my body and I feel desirable again. I'm not just a mom; I'm a confident, empowered woman!
Gail Nelson 2 years ago

I thought twerking was only for the younger generation but it's been a fantastic experience, especially in my 40s. It makes me feel alive, keeps me in shape and in good mood. I reignited my passion for dancing!
Vickie Shaffer 2 years ago

Girls this course is an absolute must-try! Movements are simple but sooooo empowering. With shaking and booty waves I turn my sexy woman mood on and I’m ready to rock. Just try it!
Ariel Love 2 years ago

I was a bit hesitant at first, but return policy convinced me to give it a try. It's a fun and liberating way to stay in shape and tap into my sensuality. Besides, it’s easy to learn and you don’t need to be a dancer at all.
Taylor Carson 2 years ago

Thank you Ana! I finally shed those pregnancy pounds! Easy moves, fun music, shaking, bouncing helped me to connect with my body in a whole new way. I’m a new mom and it’s my moment of self-care.

Course includes

5 video lessons

Unlimited time access to all course materials

Feel Confident, Powerful, Irresistible

Twerking is more than just booty shaking. It is a powerful dance therapy that energizes your body and tones muscles. This powerful dance liberates your mind from fears, shame and other negative emotions. It awakens your sexual power and helps you feel more sensual, relaxed and stress-free.

This course is perfect for you if you want to:

Learn easy yet impressive twerk moves
Dance freely, effortlessly, and at your own pace
Tone up your whole body, especially your booty muscles
Feel excited about yourself and your body
Release emotional blocks and physical tension
Unleash your feminine power, become even more attractive and irresistible
Try something new in your life and get an adrenaline rush

Academic plan

5 video lessons

Lesson 1. Easy basic shaking

We will start with a powerful warm-up, learn to do simple basic shakes that you can add to other dance movements.

Lesson 2. Body isolation and waves

Enjoy a fun warm-up and body isolation technique. These are very sensual and beautiful movements that are often used not only in twerking but also in other dance styles. We will learn basic pelvic rotations that help develop technique for future shakes.

Lesson 3. Bounce, shaking up and down

A practical session of combining two techniques: bounce and up and down shake. This is one of the fundamental basic movements on which all future shakes and variations in twerking are built.

Lesson 4. Variations of twerk techniques

In this lesson, we will study two techniques of diagonal shakes. We will review and practice previous techniques and learn snake-like body movements. At the end of the lesson, we will solidify all the elements to energetic music.

Lesson 5. Twerking shakes on the floor

The final lesson consists of learning the most beautiful, intense, and sensual twerk technique, which is danced on the floor. This technique will not only teach you how to shake but also unleash even more sexuality and confidence within you.

Meet the course author

Anna Shumkova

“Dance is my life. I have been dancing since the age of three and have been teaching for 10 years. Twerk brings out my femininity and sensuality, it removes emotional blocks and helps me stay in great shape. I believe that this dance style is suitable for any woman, regardless of body shape, experience, and skills. And I am confident that you will see the results after just one class.”

Purchasing this course has no risk for you. If it does not meet your expectations in the first 14 days after purchase, we will refund the full price to your card with no questions asked. Just email support at hello@mindcloud.club

How to get access to the course?

Click on the "Open Access Now" button, enter your email and you will be taken to the secure checkout page.
Complete your order and receive the password to access your personal MINDCLOUD account.
Congratulations! You got the access and can study right away.

Participant Feedback

Cecelia Sargent 2 years ago

This course is my daily mood booster! I learned easy moves that help me stay in great shape, and accept my body with all its curves. I feel more confident and empowered and I'm forever grateful for this transformative experience.
Wanda Shannon 2 years ago

As a new mom, I was looking for a fun and effective way to get back in shape after having my baby. Twerk turned out to be the perfect solution! I feel sexy again and going back to my pre-pregnancy fitness. It’s my little escape from mommy duties and I am super happy with the results.
Melinda Simmons 2 years ago

Wow, just wow! I bought the course cause I wanted to learn some dance moves, but it became so much more. This is amazing! Twerking awakened my sexuality in a positive and liberating way, and I've never felt more confident in my own skin.
Millie Allison 2 years ago

After giving birth, I struggled with body image issues, but this dance workout changed everything. Thanks to twerking I toned my body and I feel desirable again. I'm not just a mom; I'm a confident, empowered woman!
Gail Nelson 2 years ago

I thought twerking was only for the younger generation but it's been a fantastic experience, especially in my 40s. It makes me feel alive, keeps me in shape and in good mood. I reignited my passion for dancing!

FAQ

How long do I have access to the course?

Forever. You can take your time and go through the lessons at a time and pace that’s most convenient for you.

When does the course start?

The course consists of recorded video lessons. After registration and payment, you will receive access to your personal account by email. You can start learning right away or do so whenever you have time.

How can I access the course?

After payment and registration, you will receive an email with an access link and password to enter your personal account, where all course materials will already be located.

How can I pay for the course?

You can pay for the course with any valid bank card, including Visa, and MasterCard.

How to pay for the subscription?

When purchasing a course on our platform you can also add a free 7-day trial period to your order for all our courses and events, which ends with an automatic subscription payment for the first month of use. Thereafter, the subscription will be charged on a monthly basis. You can cancel your subscription at any time in personal account or by contacting our Support Team.

Can I pay from Europe, USA, or another country?

Our payment system accepts cards from any bank in any country.

If I don't like the course, can I get my money back?

Yes, you can – purchasing this course has no risk for you. If the course does not meet your expectations in the first 14 calendar days after the purchase, we will refund the full cost to your card, no reason required. Just write to support at hello@mindcloud.club

After my subscription trial period expired, money was debited for subscription renewal. How can I get this money returned?

By making a payment on our website, you enter into an offer agreement with us. Section 2 of this agreement describes in detail the procedures and conditions for registration and further subscription payments. When you voluntarily activate a trial period, you also agree that auto payment will be activated and that at the end of the trial period, you will be automatically charged for renewal. This will continue until you cancel your subscription, which can be done at any time on our website or by writing to us. According to our refund policy, subscription fees are non-refundable after the end of the trial period. Terms of Service

How can I cancel my subscription?

You can unsubscribe at any time that’s convenient for you. To cancel your subscription, go to the "Settings and subscription" section in your personal account and click the "Cancel subscription" button. The llink to your personal account can be found here: https://mindcloud.club/client/

Meet Kate Fox — Your Guide to Exceptional Support

Leading our acclaimed Customer Support Team, Kate Fox is here to ensure your journey with us is smooth and rewarding. Be it through email hello@mindcloud.club or WhatsApp

, her team is always ready to assist with your needs. For more information, or to resolve any issues, please visit our dedicated Support Center. We're committed to making your MINDCLOUD experience the best it can be.

$1900 $190 discount 90%

Offer ends in: --:--:--

Where Should We Send Your Course Access?

I agree with Terms of Service, Privacy Policy and Refund Policies

Course includes

5 video lessons

Unlimited time access to all course materials